ICON FITNESS
We help people achieve their fitness and health goals. Through close partnerships, open communication, and hard work, I support my clients in reaching their personal targets.
What Do My Clients Think?
Some of our clients have been with ICON from the very beginning, and the positive feedback we receive is a testament to the commitment we share with each other. What starts as a focused six-week Kick Starter program to build momentum toward a healthier lifestyle often evolves into a long-term commitment, with clients continuing to train weekly to maintain their fitness and strength once their initial goals are achieved.
Beyond just weight loss or improved fitness, our clients experience real, lasting benefits—moving with ease, feeling stronger, and becoming more efficient at everyday tasks. Whether it’s lifting groceries without strain, keeping up with their kids, or simply waking up feeling refreshed instead of sluggish, the impact goes far beyond the gym.
Meet Coach Lance
My name is Lance and I have always had a keen interest in fitness ever since I was a kid growing up in the Cayman Islands. I’ve been working on my own fitness goals since I was old enough to train and have tried countless methods of weight loss/gain, shape-change, toning, strength-training and nutrition. Some techniques work and some don’t, but my own experience has helped me to formulate accurate personal plans, tailored to each of my client’s bespoke requirements.
Meet Coach Emily
Hi, I’m Coach Emily!
I’m passionate about helping people become the best version of themselves. To me, fitness isn’t just about aesthetics—it’s about feeling strong, confident, and empowered in your body.
I help women build confidence in the gym and overcome the fear of stepping into the weight area. Having been a beginner myself and struggled with body image, I understand the journey firsthand. With my expertise and support, I’ll help you push past barriers, gain strength, and achieve your goals—both inside and outside the gym!
My Approach To Personal Training
My personal approach to assisting my clients works both ways – my clients identify their targets and, with my help, we discuss a clear plan to achieve them. This consultation ensures that realistic targets are set, with milestones, rewards and potential setbacks discussed at length. I believe that my positive attitude and relaxed personality gives my clients a sense of security, enjoyment and determination to get the most out of their sessions. I offer a complete support system to each client, including help with meal-planning, gym equipment guides and self-help routines for those who want to squeeze in extra sessions in their own gym time or at home.
Reach ICON FITNESS
Please use the contact details below to get hold of me, or fill out the submission form shown.
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I look forward to introducing you to ICON FITNESS’s way of working and hope to build a lasting partnership with you soon…